Release stagnant energies
Connect to your life-force energy
Expand your capacity for self-love & pleasure

Upcoming Dates

Level 1: Jun 06 – 12, 2024


A TRAINING in Beautiful nature


Aterra, an Eco-Boutique, can be translated as ‘The Land’ or ‘The Earth’. So as the name suggests, it is not just about experiencing what we have on our land but also considering the potential we have on this Earth. 

Aterra is set in a valley surrounded by woodlands, fruit trees and grasslands. The land demonstrates the principles of permaculture, featuring beautiful gardens and a freshwater lake with its own private beach. The Atlantic Ocean with its stunning Portuguese coastline is just a 15-minute drive away.

Aterra reflects influences and inspirations from different cultures and styles, combining Portuguese and regional specialties, with other delicacies from around the world.


Level 1 – Foundation: Full Body Dearmouring
Jun 06-12, 2024

A space to nourish Body & Soul


Come to be treated well in a relaxed ambience, staying in comfortable yet simple luxury, while maintaining respect for the Earth and all other beings. All unique shared double and triple rooms await you with their own distinctive interior decor and invite you to enjoy the beauty of the natural surroundings.


Our retreat groups are intimate, so space is limited!




Jun 06 – 12, 2024

7 days, 6 nights


Unique shared simple luxury accommodation   


Regular until April 05, 2024:

1.800 €


Late Registration from April 06, 2024:

1.900 €

 * We offer special rates for REPEATERS! Please send us a message!

Level 1 - Foundation

Jun 06 – 12, 2024

7 days, 6 nights

Camping – very limited availability!


Regular until April 05, 2024:

1.450 €


Late Registration from April 06, 2024:

1.550 €

* We offer special rates for our REPEATERS! Please send us a message! 

The next Level 2 – ADVANCED:

Internal/Sexual Dearmouring will take place in Berlin in September 2024

***Please check our Cancellation Policy and the FAQ – Contraindications

Our amazing team will GUIDE you ON your journey

Sunny Ju
Lead Facilitator

Sunny Ju, an expert Embodiment Educator and Pleasure Activist, is the creator of The Melting Method, a unique approach to Dearmouring that works gently, allowing for a natural melting of armour. With over 20 years in trauma-informed Body, Breath, and Energywork, she leads clients and groups toward profound healing, cultivating soul-satisfying relationships and transformative self-intimacy. A certified Trauma Therapist and Hypnotherapist, Sunny emphasises an integrated approach to physical and emotional well-being.


Linda Kaarina Mäkelä
Facilitating Assistant & Embodied Movement Teacher

From Finland, Linda Kaarina Mäkelä is passionate about free movement, dance, and somatic bodywork. Her experience as a social worker deeply informs her understanding of trauma’s impact on the mind, body, and soul. Dedicated to living authentically, she found her path in Dearmouring. Linda, as a Tantra masseuse and facilitator, believes in everyone’s innate capacity to heal, and she empowers others towards achieving a peaceful and resilient life.

Axios Papaflessas
Facilitating Assistant

Axios Papaflessas, a Greek and US national, brings over 19 years of expertise in psychotherapies, subtle energetics, arts, embodied inquiry, authentic relating, holistic medicine, and shamanism. He’s currently in training to lead transformative Dearmouring retreats, focusing on immersive therapies and advocating for profound intimacy within intentional living communities worldwide.


Daniel Hugo Miceli
Facilitating Assistant

Daniel Hugo Miceli, a Latin American somatic practitioner, focuses on the power of breath and somatic inquiry in Dearmouring. Their work is enriched by their lived experiences with Amazonian shamanism, Buddhism, and ancestral traditions. A queer, gender-fluid advocate for social and environmental justice, they apply trauma-informed practices for collective liberation. Daniel’s diverse cultural experiences inspire a holistic approach to healing for deeper connection and purposeful living.


an authentic insight

13:59 min in-depth look at what happens in our Dearmouring Trainings.

Frequently asked questions

Dearmouring is a self-development process and not a replacement for therapy. Please note that participation is NOT suitable if:
– you suffer from acute severe psychological illnesses
– you are in an active state of trauma, psychosis or have nerve related issues e.g. epilepsy, fibromyalgia
– you have other serious psychological  or physical illnesses

– you are pregnant.

Please get in touch if you’re unsure if you’re able to participate for any of the above reasons, or other indications!


Everyone is welcome independent from your relationship status. This experiential intensive training is suitable for both singles and couples including those of all genders, relationship styles and sexual orientations.

You can choose to work with your partner(s) or choose to work with others. 

Our trainings are a great container for partners to reconnect with themselves and their own identification and pleasure while being on the journey together.  

No previous experience in any kind of bodywork, energy work, or Dearmouring is needed to participate. A strong desire to transform your life and coachability will support your process.


In Level 1, we focus on the non-genital Dearmouring areas of the human body connected to life force energy and sexuality. 

In Level 2, you expand your skills and knowledge and include internal touch (mouth, throat and genitals) with an emphasis on sexual healing..


Once you successfully complete the Level 1 training with us, you will have access to Level 2 and the individual mentoring program for certified practitioners.

We love naked bodies and are ambassadors of body-positivity!

Still, full nudity is not required in any of our trainings. It’s always your personal choice in the moment.

You have the choice at any moment whether to keep going, stop, or resume any activities or processes.

We will create a container with group agreements at the beginning of the training.


We have an amazing team that will support you with love and compassion in your process.

There is a strong emphasis on finding the right pace and nervous system regulation if needed. 

Slow is the new sexy!


Our trainings are very rich in content and we encourage integration.

If you wish, you will have opportunities to book individual sessions with members of our team either before or after the trainings. These are not included in the Training fee and have to be paid separately.



We will be working with life force/sexual energy with and without physical touch for the purpose of healing. 

Any exchange of body liquids or penetrative interactions are strictly prohibited in the group room and are not part of the program.


Our course language is English. Translations are available depending on the team members. Please send us a request if you need a translation into your language.

Some of our Trainings will have an interpreter who translates simultaneously. This will be listed in the event description.



We provide a ‘Welcome & Practicals Guide’ for every training, which includes a list of what to bring, how to get there and other details you might need to know before the training starts.


We have an extra section about food and allergies in our Registration Form (part of the enrollment process). 

Our caterers are doing their best to meet your needs.


We will create a private sharing group to support you after the trainings. On top of that you will get access to our Graduates Community. Additionally we offer 1 Zoom Integration Call for the whole group. You’ll become part of our Dearmouring family!

Further educational modules and our mentorship program to become a Certified Practitioner are available.

The answer is NO!!! Ethics is a foundation for holding the space, which means that there’s no sexual interaction and romantic relating between the facilitator and participants as well as assistants and the participants. 

We are there to hold space for you and are honouring the vulnerability and dynamics that come along with the Dearmouring process.


Any more questions? We’re there for you! Please send us a message!!

Feel – Release – Expand

From trauma to trust.

From pain to pleasure.

From separation to connection.


Are you ready for a transformation?


Still wondering if our 

Dearmouring Training is for you?
Chat with Sunny or schedule a free 20 min Zoom Call.


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