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Frequently asked questions

De-Armouring is a self-development process and not a replacement for therapy. Please note that participation is NOT suitable if:
– you suffer from acute severe psychological illnesses
– you are in an active state of trauma, psychosis or have nerve related issues e.g. epilepsy, fibromyalgia
– you have other serious psychological  or physical illnesses

– you are pregnant.

Please get in touch if you’re unsure if you’re able to participate for any of the above, or other indications!

This experiential intensive is suitable for singles and couples including those of all genders and all sexual orientations.
Couples can work with your partner only or choose to work with others. This is a great container for couples to regain the relationship with pleasure as individuals and as part of your relationship. You can choose not to interact with others at all moments.

No previous experience in any kind of bodywork, energy work, or De-Armouring is needed to participate. A strong desire to transform your life and coachability will support your process.

In Level 1, we focus on the non-genital, De-Armouring areas of the human body connected to life force energy and sexuality. In Level 2, you expand your skills and knowledge and include touch for both female and male genitals.

Once you complete the Level 1 training with us, you will have access to Level 2 and the individual mentoring program for practitioners.

Nudity is not required and is optional in Level 1. Even though we will be working with sexual energy, we can be fully clothed!

You have the choice at any moment whether to keep going, stop, or resume any activities or processes. We will create a container with group agreements at the beginning of the retreat.

We have an amazing team that will support you with love and compassion in your process. We are available for you 24 hrs during the Training! And we have a strong emphasis on integration after the Training is completed.

If you wish, you will have opportunities to book individual sessions with members of our team of e.g, These are not included in the Training fee and have to be paid separately.

We will be working with life force/sexual energy with and without physical touch for the purpose of healing. 

Any exchange of body liquids or penetrative interactions are strictly prohibited in the group room and are not part of the program.

Our course language is English. Translations are available depending on the team members. Please send us a request if you need a translation into your language.

Some of our Trainings will have an interpreter who translates simultaneously. This will be listed in the event description.

Yes! You will receive a list of what to bring before the event starts.

Please get in touch with us and we’ll take care of your needs.

We will create a private group and support you for up to 6 months after the retreat. Usually we offer 2 integration zoom calls with the whole group. You’ll become part of a De-Armouring family!

The answer is NO!!! Ethics is a foundation for holding the space, which means that there’s no sexual interaction between the facilitator and participants and assistants and the participants. We are there to hold space for you and are honouring the vulnerability that comes along with this process. 

We LOVE and HONOUR couples. It’s a brave journey to attend a De-Armouring Training together. Before any practice we will ask you if you want to work together or mingle with the others. Of course we will have advise for you- and you are to ones to make the final decision from moment to moment.

Any more questions? We’re there for you! Please send us a message!!


A free 30 min. discovery call allows me to get to know you and find out how I can best offer you the support you need. After receiving your request, I will send you different time proposals to schedule our call.

Feel – Release – Expand